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Amla or Indian gooseberries are small berries naturally sour in taste but their taste can...
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Amla or Indian gooseberries are small berries naturally sour in taste but their taste can be enhanced by adding honey and various flavours. Being rich in antioxidents and vitamin C amla helps in increase immunity and aids digestion. 100 grams of Earth harvests Amla provides about 300 mili grams vitamin C